If you are looking for an easy way to add nutrients to your holiday cookies, you will love this simple peanut butter protien cookie recipe!
We came, we saw, we conquered! Our Denver event at Yoga Pod Denver West was a success. Take a look at our group experience and sign up for our next event this Jan. in Los Angeles.
Read MoreKatie Willocx give organic makeup a try for the first time! See what she thought of Antonym Cosmetics and get her outfit details here.
Read MoreNatural Model, Imogen Kur is featured on Shape.com for calling out her body shammer and reclaiming her power. "It was almost like in his head he was complimenting me, but the insinuation was...because I was physically unappealing to him, I wasn't good enough as a person," she says. We are so proud.
Read MoreNeed a healthy breakfast idea? You can't beat this easy garlic avocado toast with egg whites recipe. If you don't like it, there is a chance you aren't human.
There might have been an empty seat at your Thanksgiving table. It might be the first Christmas that your Dad is not the one to put up the Christmas lights.
For me there is a sharp sting deep in chest when I hang my son’s stocking. I can’t help but think that if my son Jack were here, I would be hanging two stockings, side by side.
Read MoreKatie Willcox partnered with Shape Magazine to teach her body image and media influence workshop at the first ever, Escape with Shape Retreat at the Miraval Resort in Tuscan Arizona. Take a look at the retreat recap!
Want to learn how to make this healthy and delicious soup, talk about body image, and have a good laugh? Us too. You will love watching these friends cook together!
Read MoreAre you trying to eat less meat but love a good burger? OMG, this recipe is for you!
Read MoreWe stopped mid-scroll on instagram when we saw this sweet little face, but it was the message in the caption that touched our hearts.
Read MoreAfter having a baby, your body completely changes and it is hard to know what size you are. And seeing how clothing now fits your new shape can be challenging to your body image.
Read MoreAre you annoyed with the unrealistic image of beauty and health we see daily on social media? Here are 3 ways you can fight back.
Read MoreThis mother had to reflect on her own self image when her 6 year old sun didn't want to take his shirt off at the pool.
Read MoreThe truth about getting fit is, you will always feel like you aren't doing enough. In this series I share my not so perfect relationship with being fit and how I struggle to be consistent with working out.
Read MoreFor real though, how can this look this bad, but taste so good? This is the daily struggle of a food blogger. If you love peanut butter anything, then girl, this recipe is for you!
Read MoreI can't help it, even when I am 9 months pregnant I can't stop being a hippie. I love bohiemian style everything and for pregnant women it is a win win! Cute and comfortable, say no more. Here are some of my favorite pieces. Enjoy!
Read MoreMost of the time I am in flowing dresses, a swimsuit, or sweats but on the rare occasion I do have to dress as a professional. Here are some of my favorite professional maternity looks.
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