HEALTHY IS THE NEW SKINNY
WORKSHOPS & RETREATS
This workshop will explore the generational programming that is stunting our ability to thrive as modern day women. Women are accomplishing more than ever before, and yet there are still limiting beliefs we carry with us, like the constant struggle to like what you see in the mirror or feeling like you are good enough no matter how much you accomplish. We will examine the symbolism of the female body throughout various points in history and locate the origin of the outdated programing we are accepting as truth but holds no relevance in today's time.
Join me for an exciting weekend at a new, and unique learning center in the redwoods of Santa Cruz County, California—1440 Multiversity!
A healthy body includes a healthy mind. Learn to heal from the inside out and grow into your whole, full self in this one-of-a-kind, inclusive workshop. In this powerful weekend program, you will identify the impact and detriments of the media’s harmful beauty ideals and evaluate how its messaging has effected you. Take home the tools you need to undo years of harmful, unhealthy exposure while making progress toward realizing—and living—a healthy and authentic life.
We are so thrilled to be hosting our first ever retreat in Playa Del Carmen, Mexico! Get ready to make your reservation, because there are only 15 lucky ladies joining us for an experience of a lifetime. Enrollment opens Friday, November 17th, 2017. First come first serve. We currently have 7 spots available.