Katie Willcox Brings the HNS message to Home & Family TV

You have to watch the segment of Katie Willcox on Home & Family TV. Katie brought the message that healthy is the new skinny and how we need to empower young girls to choose health over the beauty ideal. A must watch. 

Read More
Wet n' Wild launches Diverse Beauty Campaign

Take a look at Briana Marquez with the new Wet N' Wild diverse campaign which is hoping to include all types of women, regardless of color, size, and ethnicity, to be involved in the beauty industry. Click to watch the campaign video and see more photos. 

Read More
Why Plus Size Models Don't Promote Obesity

Katie Willcox goes on a rant to explain why plus-size models don't promote obesity and why we should be encouraging plus size women to feel included in fashion. Plus she shows you how to give your boyfreind jeans a boho makeover!

Read More
Healthy Asian Veggie and Rice Bowl

This is one of my weekly go-to recipes that never gets old. When you find yourself feeling tired and hungry but don't feel inspired to spend an hour in the kitchen, try this quick and easy healthy Asian veggie bowl recipe. It is filling, packed with nutrients, and tastes amazing. 

Read More
7 Healthy Habits to Replace New Year's Resolutions in 2018

Katie Willcox stoped by abc News in Los Angeles on New Year's Day to discuss ways we can ditch New Year's Resolutions and replace them with healthy habits instead. Take a look at these seven healthy habits for 2018 that will assist you in your long-term health and wellness goals. 

Read More
Dear 2018, There Are Some Things You Should Know About Us...

Dear 2018, we feel you should know that we are cultivating health and wellness in our lives by ditching beauty ideals and honoring the amazing women that we are now. Read more about beauty ideals for women from past generations and how to leave them behind you in 2018.

Read More
Take a Look at Our Denver Event Recap

We came, we saw, we conquered! Our Denver event at Yoga Pod Denver West was a success. Take a look at our group experience and sign up for our next event this Jan. in Los Angeles.  

Read More
Model Imogen Ker Calls Out Her Body Shammer - Shape Magazine

Natural Model, Imogen Kur is featured on Shape.com for calling out her body shammer and reclaiming her power. "It was almost like in his head he was complimenting me, but the insinuation was...because I was physically unappealing to him, I wasn't good enough as a person," she says. We are so proud. 

Read More