30 Minute Circuit Training Workout #1

We are in quarantine, but we can still break a sweat together! I am fortunate to have a home gym during this time and so I wanted to help and share it with those of you who don’t! It isn't just a workout, we are doing a lot of mindful work too! Together, we will make it through this pandemic healthy and feeling good! I got you!

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Let's Talk About Jillian Michael’s Comments About Lizzo's Body

This week, Jillian Michaels is under fire for her comments about singer Lizzo’s body. We do need conversations about health, but we also have to realize that this isn’t the best approach. In this video, I share some of my opinions about what was said and how we can speak about health in the media moving forward.

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Natural x NYFW: Savage Fenty

One of our proudest moments so far was watching Tabria Majors and Leslie Sidora walk in the Savage X Fenty show in NYFW. Click here to hear from the models about their experience being in the show that will change the future of the industry!

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