Katie Willcox stoped by abc News in Los Angeles on New Year's Day to discuss ways we can ditch New Year's Resolutions and replace them with healthy habits instead. Take a look at these seven healthy habits for 2018 that will assist you in your long-term health and wellness goals.Read More
We came, we saw, we conquered! Our Denver event at Yoga Pod Denver West was a success. Take a look at our group experience and sign up for our next event this Jan. in Los Angeles.Read More
Katie Willcox partnered with Shape Magazine to teach her body image and media influence workshop at the first ever, Escape with Shape Retreat at the Miraval Resort in Tuscan Arizona. Take a look at the retreat recap!