OOPPSS we did it again! We are kicking off our 3rd cycle of the 21-Day Workout Challenge July 9th and we want you on our team! Click here to read more and sign up!
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Katie Willcox stoped by abc News in Los Angeles on New Year's Day to discuss ways we can ditch New Year's Resolutions and replace them with healthy habits instead. Take a look at these seven healthy habits for 2018 that will assist you in your long-term health and wellness goals.
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