HNS Workshops

Join us for an hns workshop

Learning how to love and care for yourself is difficult. It requires a lot of time and effort, but you don't have to go at it alone. HNS has developed special workshops covering a variety of topics that will focus on creating a healthy sense of self and connection in mind, body, and spirit. We invite you to join our positive group of like-minded women and us to learn, grow and evolve together. 

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Katie Willcox

host katie willcox

Our workshops will be lead by author and founder of Healthy is the New skinny and Natural Model Management, Katie Willcox. Katie travels the country as a keynote speaker on the topics of body image, media manipulation, creating an authentic sense of self, the power of motherhood, and diversity within the fashion industry. Her book Healthy is the New Skinny: Your Guide to Self Love in a "Picture Perfect" World, has a 5-star rating on Amazon and rave reviews from customers. 


experience the power of community

the power of small groups

We live in a time where everyone is connected, yet we feel isolated and struggle to find a safe environment to be ourselves.  When it comes to self-growth, we have seen that smaller, more intimate groups, are far more productive and efficient. Not only are you able to feel safe discussing vulnerable topics, but you are also going to connect and build lasting relationships with other women. We don't need more followers on Instagram; we need real-life connections and support as we grow into the women we were born to be. 

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