Santa Cruz, Ca March 30th - April 1st
Santa Cruz, Ca. weekend retreat
A healthy body includes a healthy mind. Learn to heal from the inside out and grow into your whole, full self in this one-of-a-kind, inclusive workshop. In this powerful weekend program, you will identify the impact and detriments of the media’s harmful beauty ideals and evaluate how its messaging has effected you.
Take home the tools you need to undo years of harmful, unhealthy exposure while making progress toward realizing—and living—a healthy and authentic life at a new and unique learning center in the Redwoods of Santa Cruz, Ca - 1440 Multiversity.
Through lectures, a multimedia presentation, group discussions, and journaling, lead by Katie Willcox you will be guided from the superficial to the spiritual, and supported in gathering the tools you need to promote self-improvement through self-love.
Join us for a weekend of healing in the redwoods of Santa cruz california
You will explore:
A guided self-love discovery course to create a healthy mind, body, and soul from the inside out
How to identify the beauty ideal, discuss the individual and societal costs of pursuing the ideal, and evaluate modern examples of media manipulation
How to think critically about creating habits for an authentically healthy life through self-love
How to become aware of, and challenge, negative programming—an essential step toward healing and achieving your health and wellness goals.
On top of the workshop sessions with Katie you will experience world-class accommodations making this retreat exactly what you need for 2018.
Campus accommodations include all-natural, farm-to-table cuisine, daily offerings in meditation, yoga, fitness, and other classes and events, as well as four miles of forest hiking trails on a beautiful 75-acre campus. You’ll love the wellness center with bodywork modalities designed for relaxation and whole-body integration, steam rooms, and large outdoor hot tub with an expansive view of the redwoods. You can choose from a variety of housing options, from Asian-inspired ‘pods’ to executive suites.
The entire 2 night/3 day workshop is $295.
All-inclusive accommodations priced separately