What Influencers and Models Can Do More to Give Back

In the “Insta” world of models, influencers, and free stuff, what are any of us doing to give back? This was a question I had to ask myself and be ready for the honest answer; not enough. When I reflected on 2018 I felt nothing but complete gratitude for all the abundance in my life and I wanted to dedicate 2019 to giving more. I have enough, I have done enough, I am fulfilled, and therefor I want to help others in need. Read more about how I am taking action in 2019!

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The Changing Faces of Wellness Panel at Wellspring

How can the wellness industry evolve to be more authentic and accessible for all people? That is precisely what Dr. Chelsea Jackson Roberts, Dan Nevins, Michael James Wong, and I speak candidly about in this panel discussion, lead by Kerri Kelly, at the Wanderlust Wellspring Festival in Palm Springs. Watch the full panel video here and join the conversation!

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Girl Gang Hang at Mayweather Boxing Hollywood

We had a blast at our HNS Girl Gang Hang at Mayweather Boxing Gym in Hollywood last weekend. We love trying new ways to workout and this class was so fun! We were burning 700-800 calories in one hour! That is how much ass we kicked! Take a look at our video recap and photos here!

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Easy Breakfast Scramble with Tostada Leftovers

It has officially been one week without Starbucks! That is about 12 plastic cups and $84 dollars saved! Each morning I find myself trying new ways to keep briefest fun and delicious and today’s meal was a winner coming off the heels of lasts night tostada feast.

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Pre-Order Your HNS Hoodies for the Holidays and Help Women in Need!

Pre-Order your HNS Hoodie for the Holidays and 100% of the proceeds goes to Resisterhood, a Los Angeles based non-profit organization that helps female based charities get the resources they need! You can shop for yourself, your bestie, and help women in need! It is a win win!

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Tomato, Cucumber, & Avocado Salad

I was getting creative with my salad, I happened upon the perfect combonation of veggies in one bowl, and I am a little bit obsessed. Here is the weird part… yes, besides me be obsessed with a salad, there is no lettuce! At first, I questioned my creative abilities because I didn’t have lettuce, but my drive to make a healthy meal won in the end. Okay, enough joking around, you are going to dig this recipe.

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Warm and Cozy Vegetarian Taco Soup Recipe

The #21daychallenge is off to an amazing start! The best part about moving your body is that you feel better! When you feel better, you make healthier choices when it comes to what you eat. I love to eat healthy foods that help me to feel healthy from the inside out and this vegan taco soup recipe is one of my favorites! Enjoy!

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My First Time Walking the Runway for Monday Swimwear - Miami Swim Week 2018

The entire female team at Monday Swimwear are passionate about size diversity and making sure that women of various shapes and sizes have beautiful swimwear and resort-wear available to them. Seeing as though I own Natural Model Management, a modeling agency that represents the top talent in Los Angeles when it comes to curve models, we knew we were a match made in heaven and had to work together. The outcome was nothing short of stunning. Take a look at some of the images from the Voluptuous photo shoot!

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Self-Love Panel Discussion with BooHoo in Hollywood

Take a look at our Self-Love panel discussion with Boohoo in Hollywood. We got real, talked about struggles women face on social media, and in business. Plus, we still managed to have some laughs because that is what we do best! Click here for a sneak peek!

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The Victoria's Secret model is what society sees as the 'beauty ideal.' Here's why that's a problem

I was recently asked to attend TheCurvyCon in NYC to speak on a panel with Old Navy and give a mini-workshop on beauty ideals and self-love. Click Here to watch the video and read the article on Yahoo!

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We Came, We Saw, We got Muddy, We got Stronger Together

I put out a call on social media to all my girls on the east coast who were interested in joining me for this scary and exciting opportunity! With only two weeks to promote, I was so happy that 15 women said, yes to joining my girl power Tough Mudder team with Soap & Glory! We all showed up feeling the same way, nervous, anxious, and a little bit terrified. We had no idea what to expect or if we would be able to make it over the obstacles that lay in front of us. Never the less we persisted! We showed up for ourselves and each other! Take a look at what happened!

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Dare to Bare Event in Union Square!

I was so honored to be apart of the Dare to Bare event with Sweaty Betty in Union Square, NYC! When I arrived at Union Square, I ran right into Jenny Gaither, the founder of Movement Foundation and We Dare to Bare, which aims at making health and wellness accessible to all families. Dare to Bare is an initiative to invite women of all shapes and sizes to get active together and dare to bare their natural bodies. At this event, every woman took off some much needed weight, the shame and guilt that comes with having a female body. We showed up, as we are, in a sports bra, and got moving together. It was beyond inspiring. Take a look!

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